Hours in the gym, miles on the treadmill, fad diets, and restrictive meal plans are dead.
These methods are built on willpower, restriction, and forcing change in a negative fashion. The result? You lose motivation, fall off track, or gain the weight back.
Our approach is unique and one you've never tried.
Using our HBC method, you go at your own pace, modified for your life, with your goals in mind. This allows you to never fall off track, never lose motivation, and never lose progress or gain the weight back!
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MONDAY-THURSDAY:
530AM, 615AM, 830AM, 930AM, 430PM, 530PM, 630PM
FRIDAY:
530AM, 615AM, 830AM, 930AM, 430PM
SATURDAY:
730AM, 830AM
IN THE PUBLIX SHOPPING CENTER AT SUMMIT POINT. BETWEEN PARTNER'S PIZZA AND GOCHA'S BREAKFAST BAR. https://maps.app.goo.gl/XpvzfZKqn8RY8hmN9
One of our transformation coaches will also meet with you 1-on-1 to fully understand your goals, history and see how we can best help you be successful.
Plus, our system is scientifically designed in a special way so that you don't have to stress about losing your results and falling back into your old-unhealthy habits.
We are not a "quick fix" program where you try to lose a bunch of weight as fast as you can, stop, and gain it back.
We don't believe in longterm contracts and locking people in just to get their money.
We let our results do the talking.
Because if you are consistently getting results that are making your friends jealous, you're going to stay a part of our fitness family 😃
✅ Toning your belly, hips, arms, and legs
✅ Seeing permanent change not temporary change
✅ Building lean muscle because strong is the new skinny
✅ Sleeping all through the night
✅ Stable energy throughout the day
✅ Having to buy new clothes (sorry not sorry 😬)